
Have aging issues? Learn how to reverse them and slow your rate of aging.
Download my free guide, “Simple Diet, Complex Improvement,” and start right away slowing and even reversing the effects of aging while obtaining an ideal body and increased energy.
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GET FREE DOWNLOAD NOWIts simple! Prioritize health habits, reap the rewards!
 After struggling with some aging related health issues and not looking forward to further ailments, I grabbed the bull by the horns and reversed my bad condition. I never knew I had so much control over my aging. Now I want to show you how you can do it for yourself.

Resources for every stage of the journey

1-on-1 coaching
Dive deep into your health development with personalized custom guidance with Keith.

Online courses
Take a self-guided journey with interactive lessons that go into all aspects of health and longevity.

DIY guides
Learn actionable skills you can easily use to improve your health with downloadable PDFs.

With Keith's simple plan I was able to get rid of my squishy belly, and my skin has greatly improved!
Michelle Lee

Keith showed me how to optimize my health routine as an autopilot habit.
Robert Liss
Get started with one of my life changing courses

Slow your rate of aging
Slowing or even reversing your personal rate of aging is easier than you would think. An optimal level of health is achieved with consistent habits. These habits create full body rejuvenation stimulating good cells and flushing of bad ones. I'm doing it, I'll show you how.
Coming Soon
Project hair regrowth
I thought my hair was a lost cause and I always wore a hat. Minoxidil did not work for me and I didn't want to take Propecia with side effects. After I pieced together a natural 3 step process, my hair loss stopped and has been regrowing ever since, it works.

Inversion, stealth longevity
Gravity effects our health in a negative way. By reversing the direction of gravity with inversion we can rejuvenate the body. Improving spine decompression, posture, height, lymph drainage, circulation, neurological health, mood, and hair regrowth.
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